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An Interview with Melissa Llarena

Aug 25, 2020

This week, Olivia Young, founder of Box + Flow, the first fitness studio focusing on fight + flow, joins me on the podcast. Olivia exuded such passion for life, movement, and flow during our conversation. One of the topics we discussed was the notion of the constant fight we find within ourselves; and how Olivia...


Aug 18, 2020

This week, Martha Hennessey joins me on the show! Martha was elected to the New Hampshire House of Representatives in 2014 and then to the NH State Senate in 2016. She chairs the Senate Judiciary Committee and has served on the Health & Human Resources and Transportation Committees. 

Martha and I started...


Aug 11, 2020

This week my guest is Jurian Hughes. She is the founder of the Fifth Chakra Yoga (Yoga of Voice); co-creator of The Yoga of Yes; a Let Your Yoga Dance® teacher trainer; voice coach; personal mentor; writer; speaker; and theatre performer known for her passionate, playful and engaging teaching style. As a senior...


Aug 4, 2020

How are you elevating your life or someone else’s life? This week, Will Travis, a globally respected brand builder, and strategist, joins me on the show. Will has taken the helm as CEO of four internationally acclaimed communication agencies including for SID LEE, Dentsu America as well as ATTIK over a 27-year career,...